Voted Best Gym in Metro Detroit, MI

YES! We have new members come in 30 minutes early your first class so we can go over a movement assessment and find your starting point in the gym! We work VERY WELL with beginners! In addition, our workouts provide 3 different variations to accommodate beginner-advanced fitness levels!

Click the “free intro” button and fill out your contact information. From there, a Rebel Team member will reach out to send you the class schedule and reserve your classes!

You will book your own classes using the MINDBODY app. A Rebel Team member will set you up with that when you sign up for a membership.

Our 1 hour classes includes a warm up, a strength training portion geared towards the muscle group for the day, a workout portion with a specific intention geared towards our muscle groups for the day, a finisher, and mobility….with lots of laughs, encouragement, and conversations between! You will feel like family as soon as you walk through the door!

No! Most people that come in do not know how to strength train with proper form! It’s our job to teach you! We enjoy it! We all had to start somewhere! Startyour journey here!

Yes, our classes are for ALL fitness levels! We do offer intro sessions if needed. This will allow us to build a strong foundation with your starting point and have a smooth transition into classes. We will decide if this is necessary during your assessment.

It’s a 3 month minimum commitment. From there, you can decide to sign up month to month or join our group fitness classes!

It varies depending on how often you come and the level of support you’re looking for. We can create a custom plan for you and your budget over our phone consult! Schedule a free consult here Free Intro