Meet the Rebel Strength and Fitness team

Our Philosophy on Health & Fitness

Good health is more than fitness. In order to live with optimal good health long-term then all 24 hours of your day must be taken care of including exercise, sleep, stress management, nutrition, and lifestyle. This is the foundation of our coaching!

Who Makes Up our Community

We are moms, full-time employees, grandparents, teenagers, dads, young professionals, retirees, and people with different limitations. We are all here to make our health a priority and stay motivated and empowered by each other!

Meet Our Team

We pride ourselves on radical hospitality! We care about making you feel safe, welcomed, and empowered inside our gym!

MEET THE REBEL TEAM

Our coaches at Rebel Strength and Fitness in Warren, MI, are more than just trainers; they are passionate professionals committed to your success. Each member of our team brings a wealth of experience and a personalized approach to help you achieve your fitness objectives. With diverse specialties ranging from strength training to wellness, our coaches are here to support and inspire you every step of the way.

Stephanie Riley

Owner & Group Fitness Coach

B.S. in Health Education and Physical Education

NASM Certified Personal Trainer

Voted Best Personal Trainer by Detroit Free Press

Voted #1 Trainer by HOUR Detroit

Fitness and fun is a real thing that you’ll experience in Steph’s class! Say goodbye to dreading workouts. Her superpower is making you feel capable and empowered! Whether you’re completely brand new in the gym or a veteran, she’ll meet you exactly where you’re at while finding a way to push you outside your comfort zone! (in a good way!) Expect high energy, loud music, lots of laughs, a strong emphasis on good form, and to feel like family when you walk in the door!

Coach Megan

Group Fitness Coach

B.A. in Public Relations
NCSF Certified Personal Trainer

Pushing herself outside of her comfort zone and achieving her own list of health and fitness goals has given Coach Megan the ability to relate to people struggling in different areas of health. Being able to help and guide others is her biggest reward from coaching. You can expect a hype class PACKED with all the sweat, smiles, and bangin’ beats! Her welcoming personality and contagious laugh will make any fitness level feel comfortable in class.

Coach John

Group Fitness Coach & Personal Trainer

B.S. in Kinesiology
NCSF Certified Personal Trainer
Conditioning Specialist Nominated for Best Personal Trainer by Detroit Free Press

His kinesiology background is very well present in his coaching. He’s constantly moving around the room so he can see your form at all angles while building a relationship with you along the way. This guy has an eye for movement and a way with demonstrating and speaking cues to make it simple for members to perform proper movement. He’s great with all backgrounds and makes you feel comfortable and confident in the gym.

Coach Carrie

Group Fitness Coach

NASM Certified Personal Trainer
Bachelor’s Business Administration from Davenport University

Coach Carrie does a tremendous job breaking down movements and working with you 1:1. She loves people and the process. Expect her to deepen a relationship with you, fine tune your movements, and help you progress inside the gym all while having fun along the way.

Coach Nikki

Group Fitness Coach

B.A. and Juris Doctorate NCSF Certified Personal Trainer Low Back Specialist

Expect HIGH energy and fun outfits from this one! Coach Nikki will be there to cheer you on during every single rep and push you to give your best. Nothing pumps her up more than showing people what they are capable of. Her positive attitude and high energy are contagious. You’ll definitely leave her class with a good sweat and feeling better than when you came in.

Coach Rachel

Group Fitness Coach & Personal Trainer

Bachelor of Applied Arts in Human Services from CMU
NASM Certified Personal Trainer
Certified Nutrition Coach
AFAA Group Fitness Instructor

You’ll see Coach Rachel in multiple roles here at Rebel. She leads classes, trains clients 1:1, works at our front desk, and is a nutrition coach for our Transformation Program. She’s bubbly, easy going, and has so much passion for health, fitness, and nutrition! Her favorite part of coaching is seeing movements “click” for people. Her favorite part of coaching is seeing movements “click”. She loves watching people challenge themselves and do hard things, then walk away with a sweaty smile on their face. Expect a big, bright smile from this one with a loud voice and tons of laughter!

WHAT SETS US APART FROM OTHER GROUP FITNESS GYMS

Rebel Strength and Fitness offers the best group fitness program for a few reasons. #1: We have a balanced strength training program that franchise group fitness gyms do not offer. Gyms like OrangeTheory, FitBody, BurnBootCamp, and F45 are all high intensity focused with limited strength training options which make it easy to burnout and limit your strength gains! Our intensity levels vary throughout the week with workouts that are centered around a progressive strength training program so that you can sustain this lifestyle and continue to get stronger on your fitness journey! 100% of our members get stronger from joining our gym. #2: Our classes are capped at 14 so that we can provide 1:1 coaching and help each individual with modifications that fit their needs. Good form is #1 here. Most group fitness gyms have 20+ members where form is easy to get overlooked. #3: We truly are for all fitness levels. Trials are required to come in 30 minutes early before your first class to review your background and go over a movement assessment with a coach. This helps us find your starting point and serve you best! Finally, we make you feel like family as soon as you walk through the door and make fitness feel FUN! When it’s fun, it makes it easy to show up, when it’s easy to show up, then you become consistent. When you become consistent. then we hit the jackpot because now you’re set up for life!

THE TYPE OF EQUIPMENT WE USE…

We center our workouts around functional strength training and functional movement.
Our equipment varies from barbells, dumbbells, kettlebells, slam balls, rowers, and more!
If you’re new to strength training, no worries! We’ll teach you! We work VERY WELL with beginners!

BOOK YOUR 3 CLASS FREE TRIAL TODAY

Take the first step towards a healthier lifestyle with a free intro session at Rebel Strength and Fitness in Warren, MI! Our Team will provide a personalized tour of our facilities, introduce you to our services, and help you start your fitness journey. Schedule your session now and experience firsthand how Rebel Strength and Fitness can support your goals.