HOUR DETROIT & DETROIT FREE PRESS: VOTED BEST GYM, TRAINER, AND CLASSES 5 YEAR IN A ROW

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Group Training

Our small group fitness classes are for ALL fitness levels and designed to get you in the best shape of your life!

Free Intro

What Our Group Training Program Offers:

  • Classes capped at 14 to ensure proper form and provide 1:1 coaching!
  • Workouts that target all muscle groups so you’re covered throughout the week!
  • Balanced workouts that are functional and sustainable to enhance your quality of life and make fitness a part of your lifestyle long-term!
  • Strength training options that tailor to newbies, intermediate, and advanced lifters!
  • A fun and empowering atmosphere to make you feel safe, comfortable, and at home!
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BE A REBEL AND BOOK YOUR FIRST 2 CLASSES FOR FREE

Book a Free Trial