Our group fitness classes are centered around functional strength training and functional fitness. Our workouts are designed to get you strong, fit, improve your core, flexibility, and your overall quality of life! We offer a balanced program throughout the week so that you’re hitting all muscle groups and have a sustainable approach to fitness. Come experience why we’ve been voted best gym in Detroit 4 years in a row! Click the “book now” button to try your first 2 classes for FREE!