Semi-Private Training at Rebel Strength and Fitness

A budget friendly
personal training program!

All the benefits of 1:1 personal training while sharing the gym with other clients. This is a great way to build a community while focusing on your individual goals!

Ideal for: All fitness levels, busy professionals,

Focus: 4:1, customized training, accountability

Barbell box squat training during a strength session at Rebel Strength and Fitness

Personal Attention
Without Training Alone

This is a great option for anyone who needs more structure, the accountability to show up, personalized guidance, and are serious about getting results!

  • Sessions are capped at 4 clients per coach.
  • Everyone follows their own individual program based on their goals and fitness level.
  • Your progress is tracked and measured so we can continue to adjust your program as you get stronger.
  • Receive 1:1 nutrition coaching to help you maximize your results.
  • You get plenty of 1:1 attention from your coach while still having a community around you!
  • We guarantee results with this program!
Book a free intro
Training partners celebrating a completed workout with a high five at Rebel Strength and Fitness
Strength training with gymnastic rings during a coached workout at Rebel Strength and Fitness

Ready To See
If Semi-Private Is a Fit For You?

Book a FREE Intro with a coach. We’ll talk about your goals, training background, experience, and what you’re looking for-then help you find the best plan based on your goals, schedule, and budget!

No pressure. Just a conversation to see if Rebel is the right fit for you.

Coach guiding a client through a mobility exercise during semi-private training at Rebel Strength and Fitness